With Quality Lifestyle Fitness, you can focus on sustainable health and fitness solutions, utilizing a 12 week exercise cycle. To encourage long lasting results, and to avoid over-training and injuries, it is highly recommended that you rest your body at regular intervals.
JohnnyTheTrainer, with more than 30 years of Personal Training experience, developed an inovated way to get healthy, called Training Cycles. Begin your journey today, and improve your Quality of Life.
With more than 30 years of personal training experience, and over 7000 personal training sessions completed, JohnnyTheTrainer developed a philosophy that emphasizes quality of life, not get fit quick schemes.
Quality Lifestyle Fitness is designed to help individuals of all ages and fitness levels, develop habits for a healthy life.
Develop Quality Lifestyle habits with LIVE, daily fitness sessions, designed for all ages and fitness levels. You are welcome to join our Quality Lifestyle community and commit to reaching your potential.
With up to 4 LIVE Quality Lifestyle Fitness sessions, Monday thru Friday, you can choose the session that best fits your unique schedule.
2 - Live Quality Lifestyle Fitness sessions in the morning: 5:30a & 6:30a
2 - Live Quality Lifestyle Fitness sessions in the evening: 6p & 7p
Experience an energetic and fun way to promote a Quality Lifestyle. Partner with JohnnyTheTrainer and you are one step closer to obtaining measurable results.
With your Quality Lifestyle Fitness subscription, you will engage in a comprehensive fitness program, aimed at building strength, endurance, and flexibility.
With a Lifestyle Unlimited subscription, you are encourageed to share your complete Quality Lifestyle Fitness program with everyone in your home.
"Whole Home Fitness"
from
JohnnyTheTrainer
Supplement your Quality Lifestyle Fitness program with a tailored nutrtition program that prioritizes sustainable habits, for long-term success.
For a comprehensive nutrition program designed just for you, contact JohnnyTheTrainer today, to schedule your complentary virtual consultation.
Text JohnnyTheTrainer direct @ 9092689470.
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